Two common aerial nemesis skills, two deep dive masterclasses, one package!
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Both back balance and scorpion handstand on vertical aerial apparatus can be HARD AF for some of us! These two, pre-recorded 1.5 hour masterclasses (that you can download and keep forever) look at some of the common problems for a range of bodies, a plethora of drills on and off apparatus plus supported (wrapped) or other alternatives to create the same aesthetic (sshhh the audience will never know).

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Package includes:
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Scorpionally Challenged Recording
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🦂 biomechanics of scorpion
🦂 drills on and off apparatus
🦂 different wraps or alternative placements that support us to find scorpion (rope/silks or sling)
🦂 progressions for the hard AF scorpion handstand
🦂 entries, exits, sequencing
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​Back Balance is a B****! Recording
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🪽biomechanics of back balance on verticals
🪽drills on and off apparatus
🪽 wrapped alternatives for the same aesthetic ​
🪽 sequencing that moves through the position without needing to fully hold a balance
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